SouthFresh Farms offers lots of great options for food service distributors.
Our catfish can be ordered in a wide variety of portion sizes, as bone-in whole fish or coated with our special breading.

 Farm-Raised Catfish, Shank Fillet, IQF
NUTRITION FACTS

Serving Size Quantity: / Unit of Measure 4 oz. (110g)

   

Calories

160

 

Calories from Fat

90

 
 

% Of Daily Value **

 

Total Fat 10g

15%

 

Saturated Fat 3g

14%

 

Polyunsaturated Fat 0g

   

Monounsaturated Fat 0g

   

Unsaturated Fat 0g

0%

 

Cholesterol 90mg

30%

 

Sodium 70mg

3%

 

Total Carbohydrate 0g

0%

 

Dietary Fiber 0g

0%

 

Sugar 0g

   

Protein 17g

   

Vitamin A 0mg

0%

 

Vitamin C 0mg

0%

 

Calcium 0mg

0%

 

Iron 0mg

0%

 

Riboflavin 0mg

0%

 

Potassium 0mg

0%

 

Phosphorus 0mg

0%

 

Niacin 0mg

0%

 

Thiamine 0mg

0%

 
 

** Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories:

2,000

2,500

Total Fat (Less than)

65g

80g

Sat. Fat (Less than)

20g

25g

Cholesterol (Less than)

300mg

300mg

Sodium (Less than)

2,400mg

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:
Fat 9


Carbohydrate 4


Protein 4

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